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FIND FABULOUS GLUTEN-FREE FOODS

FIND FABULOUS GLUTEN-FREE FOODS

IDENTIFY FABULOUS GLUTEN-FREE FOODS  Learn to recognize and identify wholesome gluten-free foods!   Do you understand what nourishes you?     So many of us are concerned with weight, dieting, overeating, comfort eating, binge eating, emotional eating, and body-imaging concerns we have forgotten to think about our nourishment and this is Read more
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CELIAC DISEASE AND LOSING WEIGHT

CELIAC DISEASE AND LOSING WEIGHT

Celiac Disease and Losing Weight     Many sufferers from celiac disease lose weight before they are diagnosed.   It is often one of the reasons people go to their doctor in the first place. Once on a gluten-free diet the symptoms disappear, and as a result of better absorption or simply eating more, some people [...] Read more
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Live Gluten-Free and… Feel good!   Look good!    Be more energized! How do you know if you are Intolerant to Gluten?     “Let your gut be your guide” It will be a great indicator, and the results can tell you why you should eat a gluten-free diet.  The first step is to avoid Gluten and see [...] Read more
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Amazing Gluten-Free recipe

SIGNS AND SYMPTOMS!

Click here to view more details  Mystified by these Symptoms of Gluten Intolerance? Gas Bloating Stomach pain Constipation or Diarrhoea Acid Reflux Irritable Bowel Syndrome Don’t think this is the norm!   It isn’t, and could be symptoms of Gluten Intolerance –signs that you have an intolerance or sensitivity to the gluten found in Read more
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GLUTEN-FREE VITAMINS AND HEALTH CARE

A growing number of people in our health-conscious society are taking pains to seek out information on gluten-free vitamins and food supplements. Studies show that vitamins in general are important to a person’s overall health. Most vitamins are available in the food we eat but not always in the right quantities. Also, vitamins and minerals Read more